What to do? (COLDS)

If you have symptoms:

1.      Make 00 size capsules of 8 drops oregano, 5 drops on guard and 3 drops frankincense.  Then take the capsules internally twice daily.

2.     Gargle twice daily with 1 drop oregano, 2 drops on guard, and 2 drops lemon in 1 or 2 tbsp of pure water.  After gargling for 5-10 seconds, swallow the mixture.

3.    Oil pull daily with 1 tbsp carrier oil, 2 drops oregano, and 2 drops melaleuca.  Pull for about 10 minutes before expectorating the blend. Then brush your teeth and rinse out your mouth.  This mixture may be hot.  If it’s too hot, reduce the oregano to 1 drop and add a drop of lemon.  You can also consider cinnamon, cassia or On Guard instead of melaleuca.

4.    Always put lemon and peppermint in your drinking water and drink it often.  Staying hydrated is an important part of assuring the oils work effectively in our bodies.

5.      Consider other protocols for specific symptoms.  Breathe to the chest, neck and back for respiratory issues, DigestZen (often in a capsule with frankincense) for nausea or digestive problems.  Oregano or cinnamon and lemon as a gargle for sore throats.

6.     Make sure the oils you have are doTerra essential oils. Why?  They are guaranteed to be sourced from the area’s in which the are indigenous to. They are organically grown.  Harvested by correct methods and at the correct time.  Distilled by professionals at the correct temperature and pressure. Finally each batch is tested by independent labs for correct constituents content to guarantee efficacy.  These methods are key to insuring safety and effectiveness.

7.    Diffuse the air that you are working, living and sleeping in.  If you are suffering from symptoms, consider oils and blends that will help.  If you are trying to quarantine areas of healthy air, diffuse on guard. 

doTERRA's Family Physician Kit has everything  for the cold and flu season. Here.

Oil pulling Therapy STEP BY STEP

Step1: First thing in the morning on an empty stomach and before drinking any liquids (including water), pour exactly one tablespoon of sunflower or sesame oil (or whatever oil you have chosen) into your mouth.

Step 2:

Swish the oil around in your mouth without swallowing it. Move it around in your mouth and through your teeth, as if it was mouthwash (don't tilt your head back to gargle though). You'll find that the oil will start to get watery as your saliva mixes with it. Keep swishing.If your jaw muscles get sore while swishing, you're putting too much into it. Relax your jaw muscles and use your tongue to help move the liquid around the inside of your mouth. When you do this correctly, you'll feel very comfortable. Pretty soon, it will become second nature.

Step3:

As the end of the oil pulling session approaches, you may notice the oil/saliva mixture in your mouth has become thicker. This is quite normal, since it is pulling out toxins from your body.When 20 minutes is up, spit out the oil into the toilet. Don't be alarmed if it looks yellowish--this is also normal.

Step4:

Rinse out your mouth a couple of times with warm water and spit into the toilet. Rinse and spit with a good mouthwash. I prefer to dilute with water (or use full strength), regular hydrogen peroxide and I rinse and spit with that. The hydrogen peroxide is very effective in rinsing out any toxins which may be left in the mouth.

Step5:

Rinse out your mouth a couple of times with warm water and spit into the toilet. Rinse and spit with a good mouthwash. I prefer to dilute with water (or use full strength), regular hydrogen peroxide and I rinse and spit with that. The hydrogen peroxide is very effective in rinsing out any toxins which may be left in the mouth.

Stinging Nettle

Last night we went hiking and my husband brushed up against some stinging nettle. It's a plant that has many hollow stinging hairs called trichomes on its leaves and stems, which act like hypodermic needles that inject histamine and other chemicals that produce a stinging sensation when contacted by humans and other animals. The leaves and stems are very hairy with non-stinging hairs and also bear many stinging hairs (trichomes)), whose tips come off when touched, transforming the hair into a needle that will inject several chemicals: acetyl-choline, histamine, 5-HT or serotonin, and possibly formic acid. 

Nasty plant that you really don't want to brush up against. I had my travel sized oils with me. To be honest I take them with me hiking and biking. I pulled out peppermint and lavender. He had two spots. I tried peppermint on one and lavender on the other. He said the peppermint provided instant relief and the lavender worked too, just not as fast. I love the oils. All was good and we hiked on. 

Melaleuca (tea tree oil)

About Melaleuca:

Melaleuca oil or tea tree oil, (TTO) as it is often referred, was named by Captain Cook who often used it as a tea. An Australian chemist, A.R. Penfold, studied tea tree leaves and discovered their antiseptic properties. Tea tree oil subsequently became a standard treatment in Australia for the prevention and treatment of wound infections. During World War II, the Australian government classified tea tree oil as an essential commodity and exempted producers from military service.  Melaleuca has been documented to kill many bacteria, viruses, and fungi on contact so it is excellent for cuts, wounds, burns, and anywhere that bacteria might be found. It has a historical use as an antiseptic for the face, skin disorders including acne, and dandruff.  It is effective to use at the onset of flu and cold symptoms.  Will reduce gum inflation and is used for periodontal disease.  DōTerra Melaleuca Essential Oil is from the botanical family Myrtaceae, with the oil being processed by steam distillation from the leaf of the tree.

Typical Applications:

Apply topically and neat (undiluted) to wounds, cuts, bites, fungus, athletes foot, skin disorders, and less severe burns.  Also apply neat to address fungal issues.  Use a carrier when applying to more sensitive areas, especially the genitals for herpes or thrush.  It can be applied neat or with a carrier to the face and neck for skin disorders.  Add a 5% dilution to shampoo to address dandruff problems.  Gargle or oil-push a 5% dilution of melaleuca to effectively address mouth and gum problems.  Melaleuca is an excellent anti-bacterial, effective against virus and supports the immune system when diffused.

I have used Melaleuca on insect bites, ring worm, lacerations, and most recently an earache. My husband started complaining about ear pain and said he was going to Instacare. I thought it must be bad if he's going there. I asked him if we could just try the Melaleuca Oil for a day and if it didn't do anything then go ahead and go to the doctor. I applied the oil all around his ear and then a few drops on some cotton and put the cotton in his ear. I didn't stuff it in there just placed it in softly. His ear ache went away within a day and a half.

Life Long Vitality Pack

The Life Long Vitality Pack is a specific set of nutritional supplements done by the dōTERRA company described in this way, "Alpha CRS+™, xEO Mega®, and Microplex VMz are a comprehensive dietary supplement program of essential nutrients and energy factors for lifelong vitality and wellness."

 

These products and their ingredients are described by doTERRA in this way:

dōTERRA’s lifelong wellness supplements are formulated with potent levels of essential nutrients and powerful metabolic factors for optimal health, energy, and longevity. Coupled with dōTERRA’s CPTG Certified Pure Therapeutic Grade® essential oils and a lifelong commitment to dōTERRA’s wellness lifestyle,™ they naturally support a lifetime of looking, feeling, and living younger, longer.

Alpha CRS+® CELLULAR VITALITY COMPLEX

doTERRA Alpha CRS+® Cellular Vitality Complex is a proprietary formula combining potent levels of natural botanical extracts that support healthy cell proliferation and lifespan with important metabolic factors of cellular energy to help you live younger, longer. Alpha CRS+ is formulated to be used daily with xEO Mega® and Microplex VMz™ as a comprehensive dietary supplement foundation for a lifetime of vitality and wellness.

Primary Benefits

• Supports healthy cell proliferation and lifespan by reducing oxidative stress to DNA and other critical cell structures

• Supports healthy inflammatory response to oxidative stress in cells

• Supports cellular energy by supporting healthy mitochondria and by supplying metabolic factors of energy production

• Supports healthy cellular immune function

• Supports mental clarity and healthy brain function

xEO Mega ® ESSENTIAL OIL OMEGA COMPLEX

doTERRA's xEO Mega® Essential Oil Omega Complex is a unique formula of CPTG Certified Pure Therapeutic Grade® essential oils and a proprietary blend of marine and land-sourced omega fatty acids. Omega fatty acids help support healthy joint, cardiovascular, and brain health, support healthy immune function, and have been shown to help mediate healthy inflammatory response in cells. A single daily dose of xEO Mega provides 1000 milligrams of marine lipids with 340 mg of ERA and 240 mg of DMA and a blend of plant-sourced essential fatty acids. xEO Mega also includes 800 IU of natural vitamin D, 60 IU of natural vitamin E, and 1 mg of pure astaxanthin, a powerful antioxidant carotenoid harvested from microalgae. The bioavailability of the xEO Mega formula is enhanced through a nanosomal lipid assimilation system and is encapsulated in SLS-free vegetable liquicapsules.

Primary Benefits

• Promotes cardiovascular health by reducing oxidative stress and mediating healthy cellular response to inflammatory markers

• Supports health joint function and comfort

• Provides important modulating nutrients for healthy immune function

• Protects against lipid oxidation and supports healthy function of the brain

• Promotes healthy skin

Microplex VMz™ MICRONUTRIENT COMPLEX

doTERRA's Microplex VMz™ Food Nutrient Complex is an all-natural, whole-food formula of bioavailable vitamins and minerals that are are deficient in our modern diets. The formula includes a balanced blend of essential antioxidant vitamins A, C, and E, and an energy complex of B vitamins presented in a patented glycoprotein matrix. It also contains food-derived minerals of calcium, magnesium, and zinc and 72 organic trace minerals for optimal bone and metabolic health. Microplex VMz contains doTERRA's Tummy Tamer™ botanical blend of peppermint, ginger, and caraway to calm the stomach for those who may have experienced stomach upset with other vitamin and mineral products. Microplex VMz is encapsulated using sodium lauryl sulfate-free vegetable capsules, does not contain wheat or dairy products, and does not include any animal products or synthetic ingredients.

Primary Benefits

• Provides 22 essential vitamins and minerals to support normal growth, functioning and maintenance of cells

• Fights free radicals with the antioxidants vitamins A, C, and E

• Supports healthy metabolism and cellular energy

• Supports bone health with calcium, magnesium, zinc, and vitamin D

• Supports healthy immune function

• Supports healthy digestion

• Provides systemic benefits of vitality and wellness associated with optimal intake of essential nutrients

doTERRA Wild Orange

Wild Orange

Cistus Sinensis

Caution: Avoid direct sunlight for up to 12 hours after use on skin.

Wild Orange Oil is extracted through cold expression from the rind of the fruit because the medicinal properties of the rind have been used for centuries for a digestive tonic in Asia and Europe. The Early Chinese believed that the scent of Wild Orange Oil would create an atmosphere for “Good Luck” to walk in the door and bring prosperity for the whole family. In18th Century Europe, Orange Oil gained a reputation for alleviating nervous disorders, heart problems, colic, asthma, and melancholy.

Anti-Inflammatory, Anti-Depressant, Anti-Spasmodic, Aphrodisiac, Anti-Septic,
Carminative, Diuretic, Tonic, Sedative, Detoxifier of glands and tissues, Anti-Cancer,
Wound Healer, good for maintaining a healthy, smooth and glamorous skin, ant and fly repellent. Reported to heal mouth ulcers and gingivitis. It also soothes painful muscles and joints.

Being a carminative means being an agent that helps removal of gases from the
Intestines. Gas, forming in intestines and pushing upwards, can be very troublesome. Gas, being lighter, moves upwards and pressures the internal organs, causing chest pains, indigestion and uneasiness, raises blood pressure, and can give you a serious stomach ache. Wild Orange Oil relaxes the muscles so the gas can escape and then creates an atmosphere where gas is less likely and spasms are eliminated.

Being a diuretic means that Wild Orange Oil can help in motivating urination to make toxins like uric acid, bile, excess salts, pollutants, and excess water be thrown out of the body with the urine. Urination increases appetite and promotes digestion. It contributes toward losing fats and is good for the heart and pericardium.

Wild Orange brings peace and happiness to the mind and body and joy to the heart which provide emotional support to help one overcome depression. It relieves anxiety, anger, and irritation often because of enhanced circulation and detoxifying of liver, and gall bladder. Wild Orange Oil helps us to take a more relaxed approach, encouraging adaptability and the smooth handling of events.

doTERRA's Wild Orange Essential Oils is one of my daily favorites. I add it to my water and I've noticed a change through out my body. I feel cleaner and more energized.  I put in on my kids when I think their being a little to cranky and their mood changes. It smells wonderful in the diffuser, I wouldn't go a day without it. It's definitely a happy oil.

Dr. David Hill suggested: Wild Orange, Melissa, and Peppermint as a very good combo for a sold anti-depressant (convention, 2010, sat. afternoon notes)
Wild Orange 4, Melissa 2 and Peppermint 2 works in diffuser, also in capsules taken as needed has been reported by some clients to be very effective.

Anti-Anxiety diffuser Blend: Wild Orange Oil 5 drops, Patchouli 6 drops, Frankincense 6 drops, Geranium 8 drops, Bergamot 10 drops and Clary Sage 12 drops; Blend into a glass bottle and gently roll between hands and then add 4-6 drops to Lotus diffuser and enjoy.

Anti-Depression Diffuser Blend: Wild Orange 9 drops, Lavender 20 drops, Geranium 15 drops, Clary Sage 6 drops, White Fir 5 drops, Frankincense 3 drops, Ylang Ylang 2 drops.

Creativity Diffuser Blend: Wild Orange 15 drops, Coriander 12 drops, Myrrh 4 drops, Lemon 4 drops, Frankincense 2 drops, Ylang Ylang 2 drops. White Fir 2.

Relieve Frustrated & Irritable Attitude: Wild Orange 2 drops, Bergamot 2 drops,
Roman Chamomile 2 drops.

Relieve Cold and Joyless Attitude: Wild Orange 2 drops, Ylang Ylang 2 drops,
Myrrh 3 drops.

Relieve Frustrated, Tense, Negative Attitude: Wild Orange 2 drops, Bergamot
3 drops, Frankincense 1 drop.

Relieve Chronic Indecisiveness: Wild Orange 1 drop, Clary Sage 3 drops, Bergamot 2 drops.
Fear-less Personal Blend: 1/8 ounce fractunated coconut oil, Wild Orange 2 drops, Ginger 1 drops, Coriander 2 drops, Sandalwood 4 drops, Roman Chamomile 2 drops, Gently blend and apply on the bones behind the ears and use inhaler whenever you need to find your courage.

Appetite-Stimulating Stomach Rub: Fractunated Coconut Oil 2 ounces, Wild Orange 3 drops, Basil 2 drops, Thyme 2 drops, Coriander 1 drop, Oregano 1 drop, Rosemary 1 drop, massage the mixture over your stomach and abdominal area as needed. For patients who are bedridden apply to bottoms of feet and then have them inhale from a few drops on their hands rubbed together.

Jan Meredith’s Orange Dressing: 2 quart bowl, cherries, blueberries, raspberries, grapes, blackberries, strawberries, cut up and gently stirred together – add 3 drops of wild orange oil, cover bowl with saran wrap, refrigerate for a minimum of ½ hour then take bowl and turn upside down carefully and up upside several times—that is it – amazing magic of all the fruits swap flavors due to the W.O. gently motivating the fruits. Amazing and so simple!!

Wild and crazy brownies: One box of Ghiardelli Brownie Mix and 3 drops of
doTerra Wild Orange EO.mix and bake and serve..very uplifting/add Walnuts for
extra peppy batch.

Wild Orange Truffles: (Ann Marie Grutta,N.J. IPC)
1 can Eagle Brand Milk
1 bag of dark chocolate chips
doTerra Wild Orange EO
Cocoa Powder

Melt milk and chips together for 1 minute in the microwave. As you stir, add
6-10 drops of Wild Orange EO. Pour into a greased 8 Ax 8 or smaller pan. Refrigerate for about 1 hour or more. Take a teaspoon-full and roll into ball (may be a little sticky) then roll in unsweetened cocoa powder. Place on wax paper
and refrigerate until ready to serve!

Buy Wild Orange here


Resources we use on a regular basis:
Modern Essentials, Abundant Health, LLC, 2009
Healing Oils of The Bible, David Stewart, 2005.
Aromatherapy in Medicine, Jacque du Preneau, 1908.
Aromatherapy, Essential Oils for Vibrant Health and Beauty, Roberta Wilson, 2002
Clinical Aromatherapy, Essential Oils in Practice, by Jane Buckle ,RN,PhD.,2003
Aromatherapy Handbook for Beauty, Hair and Skin Care, by Erich Keller, 1992
Aromatherapy For Healing The Spirit, by Gabriel ojay, 1997
The Art of Aromatherapy, Robert Tisserand, 1995
{www.Aromatools.com} for: Books, Bags, Tools etc.
NOTE: The advice shared in document has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems. Respectfully researched and presented for sharing on Wild Orange by Dr. Susan Lawton, 2011.

Frankincense and Seizures

    

Unusual electrical signals in the brain cause seizures.  These occurrences can be triggered by a variety of temporary conditions such as a high fever, a reaction to a drug, trauma to the brain, or more permanent conditions such as congenital defects or aging problems.  If the seizures do not repeat after an underlying condition is corrected then the seizures are not considered epilepsy.

There are a several types of seizures.  Grand mal is when the electrical abnormality affects all areas of the brain.  Partial seizures occur when only part of the brain is involved and the symptoms of twitching or rhythmic movements may only appear in one part of the body.  A blank stare or repetitive blinking for a few seconds characterizes a petit mal or absence seizure.

If someone experiences a generalized seizure (grand mal) they will usually experience two phases.  First there is stiffening (tonic phase) then jerking (clonic phase)   They may appear to stop breathing, they may make unusual sounds, there will be thrashing of the arms and legs, the eyes will be open, and they may lose urine.  The return to consciousness will be gradual within a few minutes although the person will be confused for some time after the seizure.

The general procedure for helping someone suffering from a generalized seizure is to guard them against any injury during the uncontrolled movement phase but do not try to restrict their movements.  Make sure their air passage is open; usually having them lay on their side is sufficient.  If the seizure lasts more than 2 minutes or a second seizure starts before the person gains consciousness from the first you should seek medical attention.

Oils, blends & products recommended:

Oils & Blends:  Balance, Elevation, frankincense, Serenity

Essential oils based products: AromaTouch Technique, Life Long Vitality supplements

Suggested protocols:

There is reported success applying Balance and frankincense topically daily to bottom of feet and at brain stem or head area.  Serenity was topically applied to the heart area and around the neck.

Also consider periodic AromaTouch Technique with appropriate oils.

Wood Pecker and Peppermint

 














Here's is a fun story. We have a cabin in the mountains and we go there every weekend. We had a Wood Pecker fly into the window and stun itself. It laid there limp for 20 minutes after my dad dunked it's head in water. I'm really not sure why he did that. LOL, but he's had many birds in this condition and it's seems to wake them up and they fly away. Well it wasn't working this time and the bird just sat on a pillow not moving a bit. It's eyes were open and that was the only sign of life. I was getting ready to leave my parents place to go to ours and I decided to pull out the peppermint for the heck of it. I rubbed a tiny bit on the peak, neck and head of the bird. The bird moved it's head a little and seemed to perk up some. I told my mom to apply more the same way in 20 minutes. Shortly after I arrived to our cabin my mother calls and said that she did what I said and before she could apply it to the wood peckers head it stood up, took a crap and flew away. LOL!!! Was it the peppermint? I want to think so. Whenever I apply peppermint to myself I perk up and start breathing better. Gotta love it!!

doTERRA Lemongrass

My newest favorite and it's pretty cheap. :) It's analgesic, anti-fungal, anti-inflammatory, antioxidant, anti-parasitic, antiseptic, astringent and sedative. It has a long history of use, dating back thousands of years. Lemongrass oil is not a citrus oil but is sweeter and more powerful than lemon oil.

Lemongrass can be used for its calming effect, to relieve stress.  With its sweet, citrus scent, it is excellent to help restore and balance the emotions. I recently got a diffuser and this oil has been my favorite one to diffuse. It sure smells up our home and makes it inviting to walk into.

When I first listened to a webinar about Lemongrass the speaker mentioned that it was helpful in ligament or tendon damage, aches and pains. Well I had a couple of those and purchased some Lemongrass to apply on those areas. I had one section on my wrist that I had twisted in April when I went over my snowmobile handle bars. I never went to the doctor but could feel the damage. I started applying the Lemongrass and the ache went away.  My wrist is ready for dirt bike season. Yeah! Then recently My knee had been aching where I had ACL surgery last year. The area where the incision was from them removing one of my hamstring ligaments. I started rubbing on the oil 2 to 3 times a day and the pulling feeling is now gone.

LOL, This was a hard hit and then the sled ran me over. Luckily the only damage to me was my wrist. Oh and the sled suffered a bit. I snapped my handlebars in half!!! That was a fun ride out. lol!!!

The damage to my handlebars....

** Lemongrass oil revitalizes the body and relieves the symptoms of jetlag, clears headaches.

**  It is a great overall tonic for the body, and it boosts the parasympathetic nervous system. 

** It is useful with respiratory infections, such as sore throats, laryngitis and fever, and helps prevent the spreading of infectious diseases.

**  Lemongrass oil may help tone the muscles and tissue, relieves muscle pains by making the muscle more supple.

** It helps to keep pets clean of fleas, ticks and lice.

** Lemongrass is a great oil to add to a bath, to assist with cellulite, digestive problems, as a diuretic, for infections, nervousness, for over-exerted ligaments and as a general tonic.

** Mix lemongrass with  doTERRA's fractionated coconut oil and use in massage for clearing cellulite, as well as toning the skin, opening blocked pores and helping with acne.  The antiseptic and anti-fungal properties are useful in treating athlete's foot and other fungal infections.

I love doTERRA Lemongrass.

Buy doTERRA Lemongrass here 

Tiz the Season "SUNBURNS"

Yep, I got the first one for the season and I quickly turned to my oils for relief. Lavender and Frankincense worked for taking the burn away with my fractionated coconut oil. You could also try the melaleuca.

I also want to try this spray I read on one of my favorite sites "EverythingEssentialMe.com:

Healing:

Add 20 drops each of lavender (soothing, healing) and peppermint (cooling) to a 2 ounce spray bottle.  Fill the remainder with either water or fractionated coconut oil.  Shake and apply as soon as possible to the sunburned area.  Repeat every 2 hours for the 4 to 6 times. 

Continue with a blend of 1 ounce fractionated coconut oil and 20 drops each of lavender and frankincense sprayed or applied directly 2 to 4 times daily.  If there is any blistering add 20 drops of melaleuca to the mixture to prevent any infection from open sores.

Prevention:

To prepare a sunscreen add 60 drops each of helichrysum and lavender to a 2 ounce spray bottle.  Fill the remainder with fractionated coconut oil. Spray on and use as any store purchased sunscreen.

Shop for Oils Here :)

Digestzen "A Little Bit of Magic"

Well this super essential oil has brought relief a couple times in our home. The first was over Memorial weekend when our 9 year old had stomach issues and threw up before he went to bed. I applied the oil on his abdomen and his feet. It took a few applications (every 15 to 30 minutes 3 or 4 times) and the stomach ache was gone by the next day. Then we used digestzen again last night for my husbands heartburn. I put 2 drops digestzen and 1 drop peppermint in an empty gel cap and the heartburn was gone in 15 minutes. That's faster and more effective than any over the counter medicine we have. We are really falling in love with this stuff.

doTERRA Digestzen essential oil is a blend of:

Ginger, peppermint, tarragon, fennel, caraway, coriander and anise each have specific attributes which add to the overall efficacy of this potent blend. When used internally, dōTERRA®'s DigestZen brings soothing digestive relief. For aromatic, topical, or dietary use.

All-natural certified pure therapeutic grade essential oil that brings soothing relief from heartburn, indigestion, and other digestive symptoms. What a wonderful oil!!!!

buy digestzen here....

AromaTouch Technique (ATT)

Makes me want to get a massage a.s.a.p.

AromaTouch Technique Kit doterra here 

FAQ We All Have Them

Some of the questions I had and found answers to are:

1. What is an essential oil?

Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils contain the true essence of the plant it was derived from. Essential oils are highly concentrated and a little goes a long way.

2. How often can I apply oils?

There is really no set rule for how often to apply the oils. You have to make a mental shift from how we view using western medicine. For many of the things you will use the oils for, a couple of times a day is probably adequate to see results. However, other problems may require more frequent application.

3. How do I know where to apply the oils?

The sole of the foot is a good place to start. Applying oils to the feet helps absorb into the system better than almost anywhere else. However, often it is better to apply to the area that is affected. For example, if you have digestion problems, apply the oils to the stomach, for a headache, apply the oils on the temple and hairline, for minor scrapes and cuts apply the right oil directly to the injured area. Keep oils away from eyes and ear canals.

4. Is it safe to take over the counter medicines with the oils?

You may find that the oils are actually more effective than many of the OTC medicines, and may not need to use your OTC medicines. 

5. Can I overdose on the oils? How do I know if I'm using too much or too often?

Moderation in all things is a true principle. While the vast majority of essential oils can be used freely, there are a few that contain compounds that could be toxic at higher dosages (Wintergreen, Idaho Tansy, Hyssop would be examples).

6. When applying multiple oils, do I need to wait between applying each oil, or can I apply one immediately after the other one?

You do not need to wait between application of the different oils, they can be applied immediately on top of each other. I think by the time the first oil is rubbed into the skin your ready for the next one.

7. Are the oils safe to use on my children? Are they safe to use if I am pregnant?

When using essential oils on babies and children, it is always best to dilute 1-2 drops of pure essential oils with 1/2-1 tsp. vegetable oil.  More about using while pregnant click here.

8. What is the shelf life of an essential oil and how should it be stored?

The shelf life of an essential oil is approximately one year. After this time they lose some of their potency. How quickly this occurs depends on the specific oil and how it is stored. They should be kept in dark bottles (to protect them from ultra violet light), away from heat, preferably in a cool dark space. Some essential oils' scents will change regardless of how they are stored. The scents do not go bad or turn rancid they simply lose their subtlety. Although some choose to refrigerate their oils, this is not necessary (except rose) and can be disadvantageous because some essential oils are solid at low temperatures. I've also notice expiration dates on some of my oils. :)

9. Are essential oils oily?

Essential oils are not oily although some of the thicker oils appear so. The oils absorb quickly in the skin when applied topically.

10. How long do essential oils last in the body?

Essential oils will last 12 - 24 hours in the body depending on several factors: viscosity, concentration, application method (massage or diffuser), skin type and to which body part the oils were applied. After entering the blood stream, essential oils are circulated to the tissues and organs. They will eventually pass into the lymphatic system and will then be eliminated through sweat and normal bodily functions. Combined with massage, the effect of essential oils can last for days.

http://www.doterra.myvoffice.com/jeanette/index.html


 

My Essential Oil Story

I was introduced a couple weeks ago to a product I hadn't heard of, doTERRA Essential Oils. A friend of mine saw a story I posted on a forum I frequent often and wanted to help me heal in the fastest, safest way possible. She has been using the Essential Oils and they have helped her tremendously in so many ways I can't begin to share them with you now. Any way some of you may know about my recent accident and some of you may not. 3 weeks ago we took the kids hiking and I slipped and fell hurting myself again. Yes, just a hike. lol! I really haven't had the luck lately but I'm dealing with recovering once again. My fall resulted in dislocating my right ring finger, and an added 1/2 inch laceration where my knuckle bone popped through the skin. Yes it hurt and the shock factor was even worse. We still had 2 miles to hike to the car. I learned a few things about myself that day. (good ones ) I will attach pictures. Day 1 thru now (3 weeks).

Well I was willing to try anything to get the healing started. The hand surgeon I saw referred me to a physical therapist twice a week. My co-pay's are $50 for each visit. I thought holy crap I can't do that, but had to considering it was doctor recommended. My friend emailed me all the essential oil information and I purchased my first oils and quickly began using them. I've also been to therapy 3 times now. My therapist said it could be anywhere from 6 to 9 weeks for the finger to get full use again. I am determined to make that sooner in the safest way. My 3rd PT visit my therapist was amazed at how quick I was healing. His exact words were "wow!" "You must be a quick healer." He said I was way ahead of schedule and wished he healed that quick. Do I think it's the oils? Well, my answer is yes. Of coarse it's me using them properly and consistently and doing hand/finger exercises, but I really do think the oils are helping the process speed up a bit. I'm really focusing on my finger getting back to normal because I want to be able to play and do the things I enjoy as fast as possible.

I first started using pure organic coconut oil and then the Deep Blue blend. It has wintergreen,camphor, peppermint, blue tansy, German chamomile, helichrysum and osmanthus. The work together to ease achy joints and reduce inflammation (which the finger has a lot of). I also apply Lemongrass for ligament and tendon damage. It's also good for the aches and pains. Then for the laceration I apply Melaleuca (tea tree oil) first aid for the skin.

When I started therapy my finger was 100% fused. It did not bend. It was actually hiper-extended and beginning to dis-form. Not good! Today I'm close to making a fist and feel I'm 70% there. That is fast! My cut that was NEVER stitched is completely closed up and looking great. I do owe my friend Romi the thanks for introducing me to the oils. I will continue using them in more ways than one. I have a list of ailments I will be using them for now and in the future for me and my family. I'm hoping my trips to the doctor will be less and my family will be a healthier one in the future. BTW our kids love the oils. A drop of lavendar on their pillow has them sleeping like a baby in no time. They love the wild orange for it's yummie smell. It's excellent for energizing and revitalizing. A real mood lifter! Oh and a drop or two of lemon oil in their water get's them to drink more water. 

I will admit I'm still learning about all the benefits of essential oils and I'm very excited about them. They really do work and the articles and real life stories are very motivational and uplifting to me.

FYI:
It has been estimated that at least 80% of the population has or currently are using some form of alternative medicine.  Bacteria has outsmarted even our strongest antibiotics leading to the rise in the dreaded superbug. Many of our over the counter medicines have been removed and studies are linking many synthetic drugs to serious health problems. Leading us to seek after alternative medicine.

Updated picture... Of the laceration....

5 weeks later and the strength is coming back and we are going to ride the dirt bikes this weekend. Wish me luck!!!!!


click here to join doTERRA